Don’t forget to avoid bogey

Don't forget to avoid bogey There are old people in the family. In addition to filial piety for the younger generation, there are some common preventive measures for the elders.   Asthma suffers from "back": Experts remind that when the elderly are sick, the family should remain calm, let the patient stay in the sitting position or semi-recumbent position, untie the collar, loosen the belt,...

Anemia, eat 6 of its most blood tonic

Anemia, eat 6 of its most blood tonic Because of different physiological needs, women are more likely to develop anemia. People with anemia will appear pale, weak, and have reduced physical resistance. Traditional Chinese medicine refers to anemia as a category of "deficiency". Deficiency syndromes often include blood deficiency, qi deficiency, yin deficiency, and yang deficiency. So, how to...

Legs have a strong life and long life experts recommend sun drying more legs and feet

Legs have a strong life and long life experts recommend sun drying more legs and feet If the body is compared to a machine, the leg is the motor that provides power. If the motor is not working, the machine will age and run poorly. When people are old, they are not afraid of whitening their hair and their skin is slack. The fear is that their legs and feet are not working. In the longevity...

Shanghai: Guangya Yoga

Shanghai: Guangya Yoga The founder of Guangye Yoga, Song Guangming, has been teaching yoga in Shanghai for more than ten years and has trained thousands of yoga teachers.   Introduction to the clubhouse: Suixi Road Main Hall: The biggest feature of Guangye Yoga is the improvement class taught by Mr. Song Guangming himself. Most students are accompanied by masters. Guangye provided free trial...

Pay attention to some young children’s psychological needs

Pay attention to some young children's psychological needs The child's mind is a pure land without impurities, no lies, no deception, everything goes straight, and their actions are based on wanting to meet their simple needs. But if parents do not have a keen sense of their behavior, it may cause bad behavior problems. If you can carefully refer to the following four points, it will help to...

Taiwanese beauty snatches 5 local beauty products_1

Taiwanese beauty snaps up 5 local beauty products Since "My Beauty Diary", "Dr. "Wu" and other popular skin care brands in Taiwan have set off a wave in Hong Kong. This new force of typhoon beauty cannot be underestimated. People who have seen the beauty king will inevitably have a doubt: too annoying, and the product is too difficult to buy. The 5 skincare products introduced today by Xiao Bian...

Homemade oil control mask for facial skin_1

Homemade oil control mask for facial skin Many people think that oil control is only done in summer, and it seems that oil control is not needed in autumn and winter. If you think so, you are wrong. Autumn and winter still need oil control, the following editors introduce several homemade oil control masks.   Cucumber mask method: chop the cucumber, squeeze out the juice, and apply it on the...

Olive oil before or after wet hair?

_1 Olive oil before or after wet hair? Olive oil (OliveOil) is directly cold pressed from fresh olive oil fruits, without heating and chemical treatment, retains natural nutrients. Because olive oil is rich in nutrients and has outstanding medical and health care functions, it is recognized as a green health-care edible oil. It is known as "liquid gold". In addition to eating, olive oil also has...

Summer skincare knowledge

_1 Summer skincare knowledge The hot summer is here, and if you put on a cool outfit, I believe it will be more beautiful and charming. However, the beauty of beauty crush also ushered in a problem of beauty and skin care in the summer. How to combine beauty in the hot summer is believed to be the common wish of the beautiful crush. In order to welcome the summer, we have prepared a few summer...

If you want skin to be supple, do n’t mess up with hydration.

If you want skin to be supple, do n't mess up with hydration. MMs want their skin to be smooth and hydrated, so they also pay attention to daily hydration, as beauty experts say, to replenish eight glasses of water every day. But is the method of rehydration correct? Are there any misunderstandings about getting hydrated? You know, if you do n't replenish your water properly, you will not only...